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The longer you stay in your own cocoon, the greater the chances that you will slip into an even darker mental state, like depression. Once you prepare yourself mentally for the road ahead, it’s time to define what “friendship” means to you.

After all, as the Cheshire Cat in Alice in Wonderland said, “If you don’t know where you’re going, any road will get you there.” What do you value most in your friends?

In our search for companionship, technology is a blessing and a curse.

On the one hand, services like Skype and Facebook allow us to stay connected with friends and family throughout the world.

Having good friends is not just a “nice to have” – it is essential for our health and emotional well-being, as I discussed in this interview with Suzanne Braun Levine.

In other words, we find a void in our lives and no easy way to fill it.

Keep in mind that the first few connections will always be the hardest.

The more people you are able to connect with, the easier it will be to find other long-lost friends.

No matter what your preferences, it pays to be conscious in your choice of friends. First, and most obviously, when you know what kinds of friends you are looking for, you can choose to engage in activities that will give you an opportunity to meet new people of your choosing.

For example, are there political, religious, sports, social or other groups that you could reengage with?

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